What is a Relaxation Massage? A relaxation massage is a full-body treatment involving soft music, soft lighting and aromatherapy oils. You will have a long luxurious massage which will use all kinds of techniques including long stokes, gentle kneading and rolling of the skin and muscles.  It is a passive treatment. THIS IS THE TYPE OF MASSAGE TO CHOOSE IF YOU WANT TO CHILL OUT AND PAMPER YOURSELF.

What are the benefits of a good Relaxation Massage?

• Relieves stress and tension
• Improves circulation
• Eliminates fluid retention
• Rids body of toxins
• Improves sleep
• Soothes aches and pains
• Encourages the skin to heal minor abrasions

What to expect from a relaxation massage

This is a whole body treatment.  During your first appointment there will be an interview. This is used to see if you have any conditions that will prohibit you having a massage (this is used to protect you).  Once the interview is completed, I will leave the room while you disrobe or you may choose to keep some clothes on. The important thing here is that you feel comfortable. You then get on the table and between the sheets. I will only enter the room when you tell me it’s ok to do so.  Your massage will begin at that point.

SO CLOSE YOUR EYES, BREATHE DEEPLY, RELAX, AND ENJOY!!

After the massage

After the massage, you will feel deeply relaxed and experience relief of symptoms and ease of movement. Take your time: there is NO RUSH.  I will then leave the room while you get dressed. Then I will recommend exercises or other treatment to get the optimal results.

Come and experience a great relaxation massage – your body will thank you for it.